We often get tempted to eat unhealthy food because it satisfies our cravings, tastes good, and is easy to get!
It’s a serious thing to ponder that we humans are taking our health for granted, choosing anything and everything apart from healthy to fill our stomachs, and inviting irreversible health diseases into our lives.
The greed for convenience and taste is ruining the future health of our bodies. But what can be done? What is the way out of this web?
In this case, healthy snacking may sound fancy and expensive, but a little bit of awareness about what all comes under healthy snacking would change the perspective.
Let’s now see the alternate healthy snacks to unhealthy snacks and how you can incorporate these into your daily diet.
Alternate Snacks Which Are Healthy
Food items like fried chips, cookies, and namkeen are easy to grab on your way, but did you know you can always replace these choices with millet-made products?
Millets are more healthy than you can think and can make munching healthier along with their taste. Rich in nutrition and dietary fiber, millet-based products are everything your body requires. From millet puffs to cookies, there is everything you can find that is millet-based and makes snacking healthier.
Let's see what you can find for healthy snacking in the market:
1. Millet Bhel
Everyone enjoys bhelpuri, which is a common street food in India and can be found on every corner. Millet bhel is just a healthier alternative to regular bhel, which adds up to your health and makes munching worth it.
You can find your packaged goodness on milletyard.com and make your life healthier with this choice.
2. Millet Puffs
An amazing alternative to regular fried potato chips and namkeens are millet puffs.
Easily available on milletyard.com, millet puffs can be found in three flavours: cream and onion, achari, and sizzling hot and spicy lemon. Rather than consuming fried chips and namkeen, these millet-based products will for sure change the game for you and lessen your guilt about munching.
3. Millet Cookies
Rich in fiber and minerals, millet cookies can silence your hunger for a long time and keep you full. Millet cookies can be easily found in stores and are a great alternative to regular flour-made cookies. Incorporating millet cookies into your evening snacks will be a light and healthy treat for your stomach and an amazing alternative to unhealthy, regular cookies.
The Bottom Line
There’s still time to alter our choices and lead a healthy lifestyle. It is necessary to understand the damage done by fried, unhealthy snacks and the necessity to opt for healthy alternatives.
Switching to millet-based products for snacking will provide your body with all the necessary nutrients while you are just snacking on them.
So this time, when your stomach screams for a snack in between, choose millet-based products and munch without any guilt.