One of the biggest mistakes people make when starting millets is trying to replace everything immediately.
Monday:
❌ Millet breakfast
❌ Millet lunch
❌ Millet roti
❌ Millet dinner
By Wednesday:
“I don't like millets!”
Instead, start with one meal.
For example:
Week 1
Try millet dosa once or twice.
Week 2
Experiment with millet flour for chilla.
Week 3
Try a millet-based roti.
Week 4
Experiment with another millet.
This makes the transition much easier — and gives you time to figure out what your family actually enjoys.