This is another common question.
Choose whole millet if you enjoy cooking from scratch.
You can make:
-
Khichdi
-
Pulao
-
Upma
-
Millet bowls
-
Dosa batter
Choose millet flour if convenience matters.
Millet flour can be useful for:
-
Roti
-
Chilla
-
Dosa
-
Pancakes
-
Baking
-
Flour blends
Busy morning? Flour wins.
Love traditional cooking? Whole grains give you more options.
And honestly?
You can keep both in your kitchen.