Sprouted Ragi Flour – Nutritious Finger Millet Flour

Sprouted Ragi Flour – Nutritious Finger Millet Flour

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Made from sprouted finger millet grains, this flour is rich in calcium, iron, and fiber. A wholesome choice for rotis, porridges, dosas, laddoos, and everyday healthy meals.

Weight

500 g

Expected Delivery: Within 5-7 days

Long Description

Sprouted Ragi Flour is prepared by sprouting whole finger millet grains before carefully drying and milling them into a fine, nutrient-rich flour. The sprouting process enhances the bioavailability of nutrients, making calcium, iron, and other minerals easier for the body to absorb.

Soft in texture with a mild, nutty flavor, sprouted ragi flour is versatile and can be used in a wide range of recipes. It works well for rotis, dosas, porridges, malt drinks, laddoos, idlis, and even modern snacks and baked items like cookies or breads.

Being naturally gluten-free and easy to digest, it is suitable for children, adults, and elderly alike, making it a perfect addition to everyday family meals.

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Health Benefits

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✨ Why Choose Millet Yard Sprouted Ragi Flour?
  • Sprouted for extra nutrition – more absorbable minerals and nutrients.
  • Versatile use – suitable for rotis, dosas, porridges, laddoos, malt drinks, and baked items.
  • Naturally wholesome – made from 100% sprouted ragi with no additives.
  • Family-friendly – suitable for kids, adults, and elders.
  • Everyday convenient health food – simple to use in daily cooking.
  • Traditional and modern recipes – fits well in both cultural dishes and contemporary foods.
Health Benefits of Sprouted Ragi Flour?
  • Rich in calcium – supports bone and dental strength.
  • High in iron – helps improve and maintain healthy hemoglobin levels.
  • Enhanced nutrition – sprouting improves mineral absorption and digestibility.
  • High in fiber – aids digestion and promotes satiety.
  • Supports blood sugar management – low glycemic index provides steady energy.
  • Weight management friendly – filling yet light, helps avoid overeating.
  • Contains antioxidants – supports immunity and overall wellness.
  • Gluten-free – suitable for people sensitive to wheat-based foods.

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