Unpolished Millets
5 Positive Millets Combo – Wholesome Grain Pack
Unpolished Ragi Grains – Whole Finger Millet
Unpolished Foxtail Millet 500 GM – Whole Grain Goodness
Unpolished Jowar Millet – Whole Sorghum Grains
Unpolished Little Millet – Whole Kutki Grains
Unpolished Kodo Millet – Whole Grain Goodness
Unpolished Barnyard Millet 500 G – Whole Sanwa Grains
Unpolished Bajra Millet – Whole Pearl Millet Grains
Laddoo
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Frequently asked questions
What makes millets from Millet Yard a healthy choice compared to other grains?
Millets from Millet Yard are rich in fiber, protein, and essential minerals, making them a nutritious and gluten-free alternative to common grains. They help regulate blood sugar, support heart health, and promote digestion. Their natural nutrients and low glycemic index make them a healthy choice for balanced daily meals.
What is Chana- Jau Sattu, and how is Millet Yard's Sattu different from others?
Millet Yard's Chana-Jau Sattu is a traditional Indian superfood powder made by roasting and grinding chickpeas (chana) and barley (jau). It is rich in protein, dietary fiber, iron, and essential minerals, offering sustained energy, digestive support, and overall nutritional benefits.
Can millets aid in weight loss and digestion?
Millets aid weight loss by being high in fiber, which keeps you full longer and reduces overeating. Their low glycemic index helps stabilize blood sugar, curbing cravings. Additionally, millets are nutrient-dense yet low in calories, making them great for digestion and healthy weight management.
How do millets help in managing blood sugar levels?
Millets help manage blood sugar levels mainly because of their low glycaemic index, meaning they release glucose slowly into the bloodstream, avoiding sharp blood sugar spikes. Their high fiber content slows digestion and glucose absorption, supporting steady blood sugar control. Additionally, millets contain bioactive compounds that improve insulin sensitivity, further aiding blood sugar regulation.
How can I incorporate millets into my daily diet?
Millets can be easily included in daily meals by using them as rice alternatives in dishes like pulao, khichdi, and upma. For breakfast, millets can be made into idlis, dosas, porridges, or pancakes. They also work well in salads, snacks like millet chivda, and even baked goods like breads and cookies. Their mild taste and versatile nature make it simple to add them into traditional and modern recipes for balanced nutrition.
"Kuch Better Kha Lo"