Jau Atta | Stone-Ground Barley Flour | Natural, High Fiber, Gluten-Free

Jau Atta | Stone-Ground Barley Flour | Natural, High Fiber, Gluten-Free

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Expected Delivery: Within 5-7 days

A wholesome flour made from pure barley grains, packed with fiber and essential nutrients. Ideal for daily rotis, parathas, and multigrain recipes.

Long Description

Millet Yard Jau Atta is carefully stone-ground from high-quality barley grains to preserve its natural goodness. This traditional flour is known for its rich fiber content, which supports digestion, weight management, and overall wellness.

Naturally gluten-free, it is a great choice for people looking for healthy alternatives to regular wheat flour. Barley flour is also a source of essential minerals like magnesium, iron, and selenium that help maintain energy levels and overall health.

You can use it to prepare soft chapatis, parathas, or blend it with wheat flour for multigrain atta. It can also be used in baking for a light, nutty flavor. Free from pesticides, chemicals, and preservatives, our Jau Atta brings clean nutrition straight to your kitchen.

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Our goal is for every customer to be totally satisfied with their purchase. If this isn't the case, let us know and we'll do our best to work with you to make it right.
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We will work quickly to ship your order as soon as possible. Once your order has shipped, you will receive an email with further information. Delivery times vary depending on your location.
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Our products are manufactured both locally and globally. We carefully select our manufacturing partners to ensure our products are high quality and a fair value.
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✨ Why Choose Millet Yard Jau Atta?
  1. 🫓 Makes soft rotis, parathas, and bhakris; blend with wheat or millets
  2. 🥣 Great for porridges, soups, and stews as a natural thickener
  3. 🥞 Add to cheela, pancake, and dosa batters for extra fiber
  4. 🍪 Works in cookies and crackers for a light, nutty taste
  5. 👪 Simple, everyday flour that fits family meals and meal prep
Health Benefits of Jau Atta?
  1. 🌾 High fiber (beta-glucan) – supports digestion and gut health
  2. ❤️ Supports cholesterol management – soluble fiber helps maintain healthy levels
  3. ⚡ Steady energy – complex carbs and fiber slow glucose release
  4. 💪 Magnesium & B vitamins – support metabolism and muscle function
  5. 🛡️ Selenium – contributes to antioxidant defense

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