Long Description
owar Daliya is gently cracked sorghum that cooks into a soft, nutty porridge. It’s naturally gluten-free and a good source of dietary fiber, plant protein, and minerals like iron and magnesium. The mild taste suits both sweet and savory bowls, making it easy to add whole grain goodness to daily meals.
Cook it like upma or khichdi, or simmer with milk or plant milk for a comforting breakfast. It also works well in salads, stuffed vegetables, and meal-prep bowls. The fiber supports smooth digestion and steady energy, while the slow-release carbs help keep hunger in check. With no additives or preservatives, this is a simple pantry staple for family cooking.